Uma kuziwa ekugcineni uwoyela we-olive, iphakheji oyikhethayo ingathinta kakhulu ikhwalithi nempilo yeshalofu yomkhiqizo wakho. Enye yezinketho ezinhle kakhulu ibhodlela lengilazi likawoyela we-olive eliyindilinga elingu-125 ml. Lo mklamo omuhle futhi osebenzayo awugcini nje ngokuthuthukisa ubuhle bekhishi lakho, kodwa futhi unikeza izinzuzo eziningi ngaphezu kwezinye izinto zokupakisha.
Enye yezinto ezinhle ngamabhodlela engilazi, ikakhulukazi amafutha omnqumo, ukuthi awakwazi ukumelana nokushisa. Ngokungafani neziqukathi zepulasitiki, ezingakhulula izinto eziyingozi lapho zivezwa ukushisa, amabhodlela engilazi agcina ubuqotho bawo. Lokhu kusho ukuthi kungakhathaliseki ukuthi upheka ekhishini noma ugcina amafutha akho omnqumo endaweni efudumele, ungaqiniseka ukuthi amafutha akho omnqumo ahlala ephephile futhi ezinzile. Umthamo ongu-125 ml ulungele ukupheka ekhaya, ukugcina amafutha omnqumo esemasha ngaphandle kwengozi yokonakala ehambisana neziqukathi ezinkulu.
Enye inzuzo ephawulekayo yokusebenzisa amabhodlela engilazi ukugcina amafutha omnqumo ukuthi ivikela amafutha ekukhanyeni. Amafutha omnqumo azwela ekukhanyeni, okungabangela i-oxidation, okunciphisa ukunambitheka kanye nenani lokudla okunomsoco. Ukugcina amafutha omnqumo emabhodleleni engilazi angangeni ukukhanya kuqinisekisa ukuthi ahlala ehlanzekile isikhathi eside. Izinga lokushisa elifanele lokugcina amafutha omnqumo liyi-5-15 ° C, futhi uma linakekelwa kahle, impilo yeshalofu yamafutha omnqumo ingaba yizinyanga ezingu-24.
Sekukonke, ibhodlela lamafutha omnqumo eliyingilazi eliyindilinga elingu-125ml liyisinqumo esihle kunoma ubani ofuna ukulondoloza ikhwalithi yamafutha omnqumo. Ayizweli ekushiseni futhi ayivumeli ukukhanya, futhi ineshalofu lesikhathi eside, elingagcini nje ngokuqinisekisa ukuphepha kwamafutha omnqumo, kodwa futhi lithuthukisa ulwazi lwakho lokupheka. Ngakho-ke, uma uzimisele ngokupheka, cabanga ukushintshela emabhodleleni engilazi ukuze ugcine amafutha akho omnqumo.
Isikhathi sokuthumela: Apr-23-2025